Legal Stuff


As a blogger, my posts may contain affiliate links and when you click on these links I may receive a small commission at no extra cost to you.

Be assured that I only recommend something

I have personal experience with and that

I believe has a high value. 


As a wellness blogger and health coach I do not prescribe, diagnose, provide healthcare, treat or cure any disease, condition or other physical or mental ailment of the human body. The reader understands that I am not acting in the capacity of a doctor, licensed dietician/nutritionist, psychologist or other licensed or registered professional. The advice I give is not meant to take the place of advice by these professionals.


If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplements use with your doctor and shouldn’t discontinue any prescription medications without first consulting your doctor.

Information in my blog and on my website should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.