Okay I don't know about you, but I'm loving the colors of the changing leaves and the crunching sound they make when I'm out for a walk or a run. I do have t...

For my family this September brings not just another fall but an even bigger change. We moved our middle child to start her university life in Canada. This t...

Transitions are part of being human. Some are relatively easy and often welcomed like transitioning from the work week into the weekend but others can be so ...

A friend recently posted that they were feeling nostalgic for past relationships that for various reasons had ended. It got me to thinking about the people t...