Tired of starting over again and again?
What if you could lose weight, keep it off,
and gain only confidence & energy?
Let's chat and I'll tell you how.
Colleen Cleary, HHC
Founder of The Cleary Method
mindset|habits|way of eating
No diets, just results
What would it feel like to show up with more confidence in your daily life?
Imagine having the energy to be more physically active and maybe even push for more!
You could take up tennis again or run that 5K you keep seeing ads for.
The possibilities are endless.
Maybe right now you're thinking that all sounds great, but you just don't have the time.
Do you tell yourself that if you had more willpower you wouldn't be where you are right now?
Or maybe you've felt overwhelmed by all of the diet information out there.
If this sounds like you, I have good news.
It is possible to feel confident in your body and have enough energy to focus on what's important to you.
Let me introduce you to The Cleary Method.
The Cleary Method is a combination of mindset shifts, sustainable healthy habits,
and a way of eating that empowers you to lose weight and keep it off for good!
The Cleary Method was created to help you see what's possible as you build
upon one success after another. You'll be able to relax knowing you have what
it takes to maintain your weight loss without struggle and without another diet.
The energy you'll gain from habits and routines that support you
plus the energy you free up when you no longer worry about your weight is incredible!
You can finally experience freedom from yo-yo dieting once and for all.
Your new level of confidence and energy means you'll be able
to show up as the best version of you in every role you play in life.
Imagine maintaining your weight loss while enjoying your way of eating
and showing up for those healthy habits consistently!
The Cleary Method Includes:
Weekly coaching sessions focused solely on guiding you to success.
Customized progress & habit trackers, + accountability between sessions available in the mobile app.
Tools and resources based on your needs because weight loss and wellness aren't one size fits all.
By now, you may be wondering who I am, and why I've created this.
In a nutshell, I'm a mama of 3, distance runner, and, a certified holistic health coach.
My weight loss and wellness journey may feel familiar to you.
You can read the whole story here.
I know The Cleary Method is going to change everything for you.
Here is what some of my clients have been saying...
Are you ready to find the peace that comes with
sustainable weight loss, regained confidence and energy?
Book a FREE call with me today so that you can
ditch dieting once and for all!
"I really felt capable of making positive changes in my nutrition and exercise after working with Colleen. I found the crowding out method of meal planning super helpful (and yummy) and realized I didn't have to be so hard on myself."
"You've helped me realize that this journey is a marathon and not a sprint.
When I struggled for a little bit you were there along side me, guiding me with simple and effective tools to address the struggle, and shift my mindset to get refocused again."
"I learned that the key to real change is consistency. The occasional splurge or skipped workout won't erase all my progress unless I don't get back on the path."
"Thank you for giving me my life back!"
"You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine."